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Nate Holland Quote: 'My best nutrition tip is to ...'

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I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown rice and lentils. Now I eat small meals throughout the day: oatmeal with cinnamon to start, fruit and yogurt as a snack, and vegetables or with chicken or tuna, and a healthy carb, like a yam, for lunch.
Alison Sweeney
Tags: Like About Know
I like to cook simple things, like vegetable egg-white omelets; roast chicken; sauteed chicken breast with curry powder; and Greek salad. Just things that are fresh and healthy and fast and easy, because I have such a crazy schedule.
Sasha Cohen
Tags: Like Just Because
The big curse of America, to me, is skinless, boneless chicken breasts. They're banal and relatively flavorless. The rest of the world's trying to get some fat to eat, and we're trying to ban it from our diet.
Jim Harrison
Tags: Diet Me Get
This is what people don't understand: obesity is a symptom of poverty. It's not a lifestyle choice where people are just eating and not exercising. It's because kids - and this is the problem with school lunch right now - are getting sugar, fat, empty calories - lots of calories - but no nutrition.
Tom Colicchio
I enjoy almost all of the game we kill. I only like to eat game that I have cleaned. I guess duck and dressing are still one of my favorites. We prefer fat green-winged teal or wood ducks for our dressing.
Phil Robertson
Tags: Like Our Only
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If you eat a chicken wing or a chicken tender in some parts of the country, I probably supplied it.


Herschel Walker
Tags: You Some Country
I've been hyper-conscious about staying away from rubbish. I don't eat white bread, white rice or cereal unless it's porridge.
Fleur East
Tags: About Been Away
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The key to everything is patience. You get the chicken by hatching the egg, not by smashing it.


Arnold H. Glasow
Tags: Patience You Get
I started a deli when I was 19 years old. Kevin O's. The sandwiches at Kevin O's were a little like Subway before Subway - fresh baked bread. My best seller was turkey with cream cheese and artichoke hearts. I just made it up.
Kevin McCarthy
Tags: Best Like Just
My mornings go by so fast I forget breakfast. Lunch - that's turned out to be my biggest meal. I like tuna fish with low-fat mayonnaise and celery, egg whites and garlic. It's delish.
Jackee Harry
Tags: Like Out Go
This sounds like a brag, but I know how to make good fried rice. I learned in college. There are two secrets - take the rice after you cook it and let it get cold in the fridge. Then cook the egg like you're making a fried egg and just before it's done, dump the rice and veg on it and swirl it around.
Patton Oswalt
Tags: Good You Like
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I eat a variety of foods like vegetables, fruit and beef for protein and iron.


Sasha Cohen
Tags: Like Eat Variety
Life's not fair, is it? Some of us drink champagne in the fast lane, and some of us eat our sandwiches by the loose chippings on the A597.
Victoria Wood
Tags: Life Our Some
For most teenage runners, the right foods means a varied diet, decreasing the amount of fat found in the typical American diet and replacing those calories with carbohydrates. Avoid saturated fats, such as those found in fried foods, and eat plenty of fresh fruits and vegetables.
Don Kardong
Tags: Diet Most Those
I ate some pretty funky, authentic Chinese food in Hong Kong. There was an egg from some bird that's not a chicken. I can't remember what it was, but it was green and brown and not very tasty.
John Legend
Tags: Food Very Some
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When you make his sandwiches, put a sexy or loving note in his lunch box.


Anne Rice
Tags: You Make His
I find that the people who don't eat as much candy are really into heavy protein, like steak. I don't eat that.
Dylan Lauren
Tags: People Like Who
Real nutrition comes from soybeans, almonds, rice, and other healthy vegetable sources, not from a cow's udder.
Ingrid Newkirk
I'm not a fan of aggressive meathead dudes who spend three hours at the gym, drink protein shakes, talk about lifting and what juice they're trying.
Sarah Wright
Tags: About Who Trying
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I have nothing against turkey. We eat turkey for Thanksgiving in my house.


Marc Forgione