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Marilu Henner
American
April 6, 1952
Actress
Feeling a little blue in January is normal.
Marilu Henner
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Little
Feeling
Normal
Like it or not, the world evolves, priorities change and so do you.
Marilu Henner
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Change
You
Like
The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.
Marilu Henner
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More
Am
I Am
Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy.
Marilu Henner
Tags:
Food
Our
Even
Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
Marilu Henner
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About
Life
Your