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Kyle MacLachlan Quote: 'My workout is my meditation. ...'

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Profession: Actor
Nationality: American
Birthday: February 22, 1959

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Meditation Workout

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I don't believe in having a separate workout for quarterbacks. Other players hate that.

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I feel like heels must be a workout! I know that they're really bad for you, but I run around in heels a lot and go up a lot of stairs, so maybe that's my terrible workout. I know that's not really a workout.

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A buddy will keep you honest and add a dimension of fun to your workout.

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Every day, I start with a workout; I do vocal lessons, I do piano lessons.

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After a training camp workout, my body is eager to replace nutrients and energy that are lost during the workout. It's best to have a quick bite about 30 minutes after practice. I like to have yogurt and granola, the combination of carbs and protein helps me recover after a long and tiring workout.

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I plan on working out for the first part of the day, because if I let my day get away from me, the workout is out the window!

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Even if you have just half an hour, you can get a good workout. So I try to make it count no matter where I am.

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There's no reason to stereotype yourself. Doing math is like going to the gym - it's a workout for your brain and it makes you smarter.

Danica McKellar

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I do things that are very uncharacteristic of a normal workout routine. I hate cardio. Absolutely hate it. I grew up as a wrestler, so it was constant cardio, cardio, cardio.

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I stayed really physical during my pregnancy. I stuck to my normal pre-pregnancy workout, minus the stomach exercises and twisting. I really felt it helped my whole well-being.

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At noon I get to the gym to do my boxing workout. Three hours there. Rest. Once in a while I get a massage, because I need it once in while.

Juan Manuel Marquez

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I love to eat. I'm from New Orleans. I eat like nobody's business. So to find a workout that I actually look forward to is a lifesaver.

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Photography is an immediate reaction, drawing is a meditation.

Henri Cartier-Bresson

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You've got to get your mind connected to the workout. Pay attention to what your body's doing. It's about connecting mind and the body. Visualize the muscles moving.

Michael Cudlitz

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On Monday I come in and get in a full body workout, and then I come back in on Wednesday and do a quick six, which consists of bench press, biceps and triceps curls, pull downs, something for the back and the neck. And then you come back and hit it again on Friday with a 16-machine workout.

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I'd like to get into some sort of workout regimen so I can properly be healthy and exercise like a normal human being. I seem to not do that... ever.

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So, if I give any credit, besides giving all credit to God, for being totally healthy, it's just my workout and how much torture I put my body through in the offseason.

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Usually I like to work out in the morning before I eat. After the workout, I like to eat a banana and definitely some oatmeal for a little bit extra boost.

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Working out and working as an actor have gone hand in hand - I always feel more prepared if I know I have done a workout. It gives me confidence - and peace of mind.

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It didn't feel difficult at the time because I was so charged up about both books. Afterward, however, I was pretty tired. In a good way, like after a great workout.

Jonathan Kellerman

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