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Erin Heatherton Quote: 'Ballet Beautiful is really good for ...'

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Profession: Model
Nationality: American
Birthday: March 4, 1989

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Good Me Get Really Way Every Kind Back Part Heart Beautiful Body Moving Hurt Ballet Tone

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'LazyTown' is on a mission to move the world to be a healthier place. When we get kids moving, we get their families moving. And when families move, we are one step closer to moving the world. Move the body, move the mind, every day.

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So I'm studying ballet every day and really training so people will see me as a ballet dancer, which no one's seen before.

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It's important to be gentle about my routines. I've learned that the hard way. When I'm really stressed out, I can take it out on my body and hurt myself. Sometimes I need to be as loving and soft with myself as possible. I've had to learn how to pay attention. It's a kind of mind-set.

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I think I just get excited by music, and, like, singing is a very physical thing. It releases endorphins in your body. You're using almost muscle in there, and I think that adrenaline really helps to kind of make the songs fresh every time.

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How you look is part of what acting is, but the way I look at it, every actor is a character actor. Someone once told me at a casting, 'You're a character actor in a leading man's body,' and I can live with that.

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Going home to Australia, it's good to get home, but it's kind of bad too because you get used to that way of life again and you have to come back to America.

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I have never smoked and have always drunk a lot of water, but cleanse, tone and moisturise every day? No way!

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I get a lot of credit for comb-overs. But it's not really a comb-over. It's sort of a little bit forward and back. I've combed it the same way for years. Same thing, every time.

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My body grew hot, then cold. I tried to eat the bed sheets. My heart beat madly. Every joint in my body ached. When I took the cure they took it all away from me.

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The sexiest part of a woman's body is the back of her kneecaps.

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You care enough, that you want your life to be fulfilled in a living way, not in a painting way, not in a writing way... you really do want it to be involving in living, corresponding with other living objects, moving, changing, that kind of thing.

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Take up one idea. Make that one idea your life - think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone. This is the way to success.

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My body holds on to every part of every, you know, calorie that there is out there.

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I am the kind of person who does not like to carry baggage. In fact, I don't go back and listen to my own music. I believe in closing chapters and moving forward. That's what gives me peace.

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Michael Jackson has a very good heart. He was crying when he was giving me the award, 'cause his mind went back over the early days.

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I think the human body is beautiful, and I don't really have a huge problem in dealing with it, but it's the context, the environment and what I feel about it that that makes the difference for me.

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With every project you do, you bring out a part of yourself, and it seems to be quite a good way of expanding a person.

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Walking strengthens my legs, and I swing my arms to tone my upper body.

Christy Turlington

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Nobody really wants to hear about anybody else's injuries. Or how your back feels. Whose back doesn't hurt?

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You've got to get your mind connected to the workout. Pay attention to what your body's doing. It's about connecting mind and the body. Visualize the muscles moving.

Michael Cudlitz

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